Nepal is home to some of the world’s most breathtaking trekking routes, and two of the most renowned among them are the Manaslu Circuit Trek and the Annapurna Circuit Trek. Both treks offer a unique experience, featuring stunning mountain landscapes, high-altitude passes, remote villages, and rich cultural encounters.
While the Annapurna Circuit is a well-established classic, the Manaslu Circuit offers a more off-the-beaten-path adventure. Choosing between these two treks depends on factors such as duration, difficulty, best season, highest altitude, mountain views, weather conditions, crowds, and accommodations. Understanding their differences will help trekkers make an informed decision.
Duration
The Manaslu Circuit Trek generally takes 14 to 18 days to complete, depending on the itinerary and acclimatization days. The trek begins in Soti Khola and follows the Budhi Gandaki River valley before crossing the Larkya La Pass (5,160m) and descending toward Dharapani. Since it requires a special trekking permit, a few extra days may be needed for preparation in Kathmandu.
The Annapurna Circuit Trek usually takes 12 to 16 days, starting from Besisahar or Dharapani and circling around the Annapurna massif before crossing the Thorong La Pass (5,416m). The duration varies based on starting and ending points, as some trekkers shorten the trek by taking a jeep or flight from Jomsom.
Difficulty
The Manaslu Circuit is considered more challenging due to its remote nature and fewer teahouses. The trails are rugged, with steep ascents and descents, requiring trekkers to be in good physical condition. The high-altitude Larkya La Pass can be demanding, especially in winter when snow accumulation makes crossing difficult.
The Annapurna Circuit is also a moderately difficult trek, but it offers more gradual ascents compared to the Manaslu Circuit. The well-established route, better infrastructure, and more frequent acclimatization points make it slightly easier for trekkers, though crossing Thorong La Pass still presents a significant challenge due to its altitude and unpredictable weather.
Best Season
Both treks are best undertaken in spring (March to May) and autumn (September to November), when the weather is stable, and visibility is at its best.
During spring, the Manaslu Circuit is filled with blooming rhododendrons, while the Annapurna Circuit offers lush greenery at lower elevations. In autumn, both treks provide clear skies and breathtaking mountain views, but trails can be busier on the Annapurna Circuit.
Monsoon (June to August) makes both treks challenging due to landslides and slippery trails, but the Manaslu Circuit receives heavier rainfall due to its location. Winter (December to February) can be harsh, with extreme cold and heavy snow, making Larkya La and Thorong La passes difficult to cross.
Highest Altitude and Passes Crossed
The Manaslu Circuit’s highest point is Larkya La Pass (5,160m), offering panoramic views of Mt. Manaslu (8,163m), Himlung Himal, Cheo Himal, and Annapurna II. The pass is long and challenging, often covered in snow in early spring and late autumn.
The Annapurna Circuit reaches its highest point at Thorong La Pass (5,416m), which is slightly higher than Larkya La. From the pass, trekkers get incredible views of Annapurna, Dhaulagiri, Tilicho Peak, and Mustang’s arid landscapes. Since Thorong La is a well-trodden route, it is generally easier to navigate compared to Larkya La.
Mountain Views
The Manaslu Circuit offers spectacular views of Mt. Manaslu (8,163m), the eighth-highest peak in the world, along with Ganesh Himal, Himalchuli, and Ngadi Chuli. The landscapes transition from lush valleys to high-altitude wilderness, providing a raw and untouched Himalayan experience.
The Annapurna Circuit provides more diverse landscapes, from subtropical forests to high-altitude deserts of Mustang. Trekkers get a closer look at Annapurna I (8,091m), Annapurna II, III, IV, Dhaulagiri, and Nilgiri. The contrast between the lush Marsyangdi Valley and the dry Kali Gandaki Gorge makes this trek visually stunning.
Weather Conditions
The weather on the Manaslu Circuit can be unpredictable, with frequent snowfall at higher elevations. The climate is colder than the Annapurna Circuit, and trekkers need to be well-prepared for freezing temperatures, especially near Larkya La Pass.
The Annapurna Circuit has a milder climate at lower altitudes, but the weather at Thorong La Pass can be extremely cold and windy. Unlike Manaslu, the lower Annapurna region offers a rain shadow area near Mustang, making some parts of the trek less affected by monsoon.
Crowds and Permits
The Manaslu Circuit is far less crowded than the Annapurna Circuit, offering a more remote and peaceful trekking experience. Since it lies in a restricted region, trekkers need a special permit and must trek with a licensed guide. The limited number of trekkers makes it ideal for those seeking solitude.
The Annapurna Circuit Trek is one of Nepal’s most popular treks, meaning it attracts large numbers of trekkers, especially in peak seasons. The well-developed teahouse network, accessibility, and diverse landscapes make it a favorite among travelers, but those seeking solitude might find it too crowded. Only Annapurna Conservation Area Permit (ACAP) and TIMS card are required, making it easier to organize.
Accommodation and Food
The Manaslu Circuit has fewer teahouses, and facilities are basic, especially in higher regions. Some villages have limited food options and shared dormitory-style accommodations. Trekkers should be prepared for simpler meals and fewer luxuries.
The Annapurna Circuit has a well-established network of teahouses, with better food options, warm dining halls, and even Wi-Fi in some locations. Since the trek is more commercialized, comfort levels are higher compared to the Manaslu Circuit.
Pros and Cons
Manaslu Circuit Trek
Pros:
- Fewer trekkers, offering a peaceful experience.
- Stunning views of Mt. Manaslu and surrounding peaks.
- More cultural immersion with Tibetan-influenced villages.
- A true off-the-beaten-path adventure.
Cons:
- Requires a special permit and guide.
- Fewer teahouses and basic accommodation.
- More difficult terrain with fewer rescue options.
Annapurna Circuit Trek
Pros:
- Diverse landscapes and incredible mountain views.
- Better infrastructure with comfortable accommodations.
- Easier permit process with no need for a guide.
- Shorter and more flexible trekking itineraries.
Cons:
- Heavily crowded in peak season.
- Roads have shortened the trek, affecting its remoteness.
- More commercialized, reducing the wilderness experience.
Which Trek Should You Choose?
The Manaslu Circuit is perfect for those seeking a remote, less crowded, and adventurous trek, while the Annapurna Circuit is better suited for trekkers who prefer diverse landscapes, comfortable accommodations, and a more established route. Both treks offer incredible experiences, but the choice depends on your preference for solitude, difficulty level, and trekking infrastructure. No matter which trek you choose, both guarantee unforgettable Himalayan adventures.
